Grappling Pathway

Gi BJJ · No-Gi · Wrestling for MMA

About this pathway

The Grappling Pathway unifies Brazilian Jiu-Jitsu (Gi and No-Gi) with Wrestling for MMA and transitional grappling skills.

Whether you are training for self-defence, fitness or MMA, this pathway builds skill and confidence in all grappling ranges.

What you will learn

Positional control and transitions

Guard systems and sweeps

Escapes and defensive structure

Takedown awareness

Submissions

Safe grappling for MMA context

Balance, timing and pressure

Programme structure

Full belt system following IBJJF structure. A lifetime of progressive technical development.

Progressive grappling without the Gi — faster, more scramble-based, and directly transferable to MMA.

Takedown stance, sprawl defence, cage wrestling and chain sequences designed specifically for MMA.

Ready to start training?

Unlock full belt access and all advanced grappling modules. Join Prodigy MMA and unlock your full training curriculum today.

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